The Best in Child Care, Infant Care, and Early Education


Cycle Menu 1        

                                                                                                                       For 1-2 years of age

Month:

Week:

Monday

Tuesday

Wednesday

Thursday

Friday

AM Snack

8.30 - 9.00 am

½ cup orange juice;

¼ cup Cooked oatmeal;

Water.

⅓ cup Unsweetened whole-grain cereal variety;

½ cup Milk;

Water.

¼ cup Wheat, hot cooked cereal;

½ cup Apple juice;

Water.

½ cup Orange juice;

½ Mini bagel with cream cheese;

Water.


¼ cup Millet, hot cooked cereal;

½ cup Apple juice;

Water.

Lunch

11:30 - 12:15 pm



½ cup Turkey Vegetable soup;

1 oz Homemade Chicken Nuggets;

¼ cup Fresh Vegetables Salad: avocados, tomatoes;

½ slice Bread;


½ cup Milk.

½ cup Vegetable soup;

½ cup Rice pilaf with Chicken;

¼ cup Fresh Vegetables Salad:

Caesar salad;




½ cup Milk.

½ cup Spinach soup;

1 oz Homemade Fish Nuggets;

¼ cup Mashed potatoes;

½ slice Bread;



½ cup Milk.

½ cup Chicken-vegetable soup;

½ cup Macaroni with chicken;

¼ cup Fresh Vegetables Salad: cucumbers, pepper, carrots;






½ cup Milk.

½ cup Vegetable soup;

1 Meatball -   Meatballs;

¼ cup Buckwheat;

¼ cup Fresh berries;

½ cup Milk.

Supper

3:45 - 4:30 pm


4 oz Lowfat yogurt;

¼ cup Fresh orange;

¼ cup Fresh berries;


1 slice Oatmeal Muffin Square;



½ cup Milk.

1 piece Omelet with Vegetables;


¼ cup Bananas;

½ slice Bread;




½ cup Milk.

1.8 oz Turkey Patties with Black Beans;

¼ cup Baked sweet potatoes;

¼ cup Apples/ Applesauce;

2 Crackers;

½ cup Milk.

½ slice Cheese Pizza;

¼ cup Baked broccoli;

¼ cup Fresh fruits:

grapes;





½ cup Milk.

4 oz Lowfat yogurt;

¼ cup Fruits:

Pineapple chunks;

¼ cup Bananas;

1 slice Oven-Baked Pancakes;

½ cup Milk.



                                                                                                                             For 3-5 years of age

Month:

Week:

Monday

Tuesday

Wednesday

Thursday

Friday

AM Snack

8.30 am - 9.00am


½ cup Orange juice;

¼ cup Cooked oatmeal;

Water.

⅓ cup Unsweetened whole-grain cereal variety;

½ cup Milk;

Water.

¼ cup Wheat, hot cooked cereal;

½ cup Apple juice;

Water.

½ cup Orange juice;

1 Mini bagel with cream cheese;

Water.

¼ cup Millet, hot cooked cereal;

½ cup Apple juice;

Water.

Lunch

12:00 - 12.45 pm


1 cup Turkey Vegetable soup;

1.5 oz Homemade Chicken Nuggets;

½ cup Fresh Vegetables Salad: avocados, tomatoes;

½ slice Bread;



¾ cup Milk.

1 cup Vegetable soup;

½ cup Rice pilaf with Chicken;

½ cup Fresh Vegetables Salad:

Caesar salad;





¾ cup Milk.

1 cup Spinach soup;

1.5 oz Homemade Fish Nuggets;

½ cup Mashed potatoes;

½ slice Bread;





¾ cup Milk.

1 cup  Chicken-vegetable soup;

½ cup Macaroni with chicken;

½ cup Fresh Vegetables Salad: cucumbers, pepper, carrots;








¾ cup Milk.

1 cup Vegetable soup;

2  Meatballs - Meatballs;

¼ cup Buckwheat;

½ cup Fresh berries;


¾ cup Milk.

Supper

3:45 - 4:30 pm


6 oz Lowfat yogurt;

½ cup Fresh orange;

½ cup Fresh berries;

1 slice Oatmeal Muffin Square;


¾ cup Milk.

1 piece Omelet with Vegetables;


½ Bananas;

½ slice Bread;


¾ cup Milk.

2.5 oz Turkey Patties with Black Beans;

½ cup Baked sweet potatoes;

½ cup Apples/ Applesauce;

2 Crackers;

¾ cup Milk.

1 slice Cheese Pizza;

½ cup Baked broccoli;

½ cup Fresh fruits:

grapes;


¾ cup Milk.

6 oz Lowfat yogurt;

Fruits:

½ cup Pineapple chunks;

½ Bananas;

1 slice Oven-Baked Pancakes;

¾ cup Milk.



                                                                                                                         For 6+ years of age

Month:

Week:

Monday

Tuesday

Wednesday

Thursday

Friday

AM Snack

7:45 - 8:15 am

or

8:30 - 9:00 am


¾ cup Orange juice;

½ cup Cooked oatmeal;

Water.

¾ cup Unsweetened whole-grain cereal variety;

1 cup Milk;

Water.

½ cup Wheat, hot cooked cereal;

¾ cup Apple juice;

Water.

¾ cup Orange juice;

1 Mini bagel with cream cheese;

Water.


½ cup Millet, hot cooked cereal;

¾ cup Apple juice;

Water.

Lunch

12:00 - 12.45 pm


1.5 cup Turkey Vegetable soup;

2 oz Homemade Chicken Nuggets;

¾ cup  Fresh Vegetables Salad: avocados, tomatoes;

1 slice Bread;


1 cup Milk.

1.5 cup Vegetable soup;

¾ cup Rice pilaf with Chicken;

¾ cup Fresh Vegetables Salad:

Caesar salad;



1 cup Milk.

1.5 cup Spinach soup;

2 oz Homemade Fish Nuggets;

¾ cup Mashed potatoes;

1 slice Bread;



1 cup Milk.

1.5 cup Chicken-vegetable soup;

¾ cup Macaroni with chicken;

¾ cup Fresh Vegetables Salad: cucumbers, pepper, carrots;

1 cup Milk.

1.5 cup Vegetable soup;

3 meatballs  - Meat Balls;

½ cup Buckwheat;

¾ cup Fresh berries;




1 cup Milk.

Supper

3:45 - 4:30 pm


or


4:00 - 4:30 pm

8 oz Lowfat yogurt;

1 orange - Fresh oranges;

¾ cup Fresh berries;

1 slice Oatmeal Muffin Square;


1 cup Milk.

1.5 slice Omelet with Vegetables;


1 banana - Bananas;

1 slice Bread;



1 cup Milk.

3.5 oz Turkey Patties with Black Beans;

¾ cup Baked sweet potatoes;

1 Apples/ Applesauce;

4 Crackers;

1 cup Milk.

1.5 slice Cheese Pizza;

¾ cup Baked broccoli;

¾ cup Fresh fruits:

grapes;


1 cup Milk.

8 oz Lowfat yogurt;

Fruits:

¾ cup Pineapple chunks;

1 banana -  Bananas;

1 slice Oven-Baked Pancakes;

1 cup Milk.



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